This year some Cher things have been going on that I haven’t had a chance to write about. But considering some of these are mostly private matters (the happenings of her children) I don’t think we really need to really rehash them here except to wish Chaz and his new wife Shara Blue Mathes (married on 8 March 2026) all the best in their marriage and pretty much the same for Elijah who has had some new health and legal troubles.
Wedding pictures that were released to People Magazine showing a family really enjoying Chaz’s wedding. And what a sweet respite from all the national and personal dramas right now.
Anyway, last year on Cher’s recommendation from her 1992 book Forever Fit, I started working through the book and workbook for The Child Within by Charles L. Whitefield.
To be honest, I wasn’t sure which platform or blog I should even be writing about this experience. Substack seemed appropriate (non-Cher or poetry related) but since the idea came from Cher’s fitness book, here we are.
I’m going through the workbook very slowly with a friend of mine Natalie who lives near Oakland. And let me just say: it has been harrowing. An old LA boyfriend (from Belfast) taught me the saying about looking (in this case feeling) as if you’ve been dragged through a hedge backwards. And that’s the phrase I always think of after every phone call with Natalie. Hedge bedraggled.
And we both agree the process has made us question a lot of our own responses and requirements from others. It has forced us to dig deep into our respective childhood experiences and explore the stories we tell ourselves about what happens to us now and how we respond. And this has been shocking. I can’t explain to you these phone calls we’ve been having. And we’ve done about 30 self-help books of one kind or another already.
Late last year we came to a similar conclusions about ourselves: that some of our frustrations with other people reflect back on ourselves.
For example here are the questions I’ve been asking myself. Before wanting someone else to step out of their comfort zone, am I stepping out of my comfort zone? Before expecting someone else to stick it out through their discomfort, are I sticking it out through mine? (The answer was no, btw.) Am I also intractable? Am I also stubborn? Am I the closed one? Am I the one saying yes to life? Am I open enough? Am I answering the call?
Digging through the closet where all our baggage is stored turns up interesting things and I’m finding you have to look closely at your criticisms of others (and what
that hides about yourself) with some pretty scary honesty.
But if you’re stuck in your life, what else is there left to try? It’s a veritable Barry Manilow moment. Living in a shell and doing okay but not very well. No jolts or surprises and it’s all “very nice but not very good.”
For so long I’ve been in a bad situation and I’ve had no idea what to do about it. For the last few years, I’ve struggled though all sorts of other messes and crises as well until I finally just felt stuck and numb. So last December while my mother was still alive but ailing, I decided to join this thing called Reel Roots. I would describe it as a kind of dating-site/app but for friends. Instead of using your interest panel to match you with a mate, an algorithm (allegedly) is used to set up a girl group for you.
Reel Roots sets you up in cohorts based on Meet and Greets and it takes a few months to set this up and find the group you want to join for a 7-week weekly adventure. And by the time my assigned Meet and Greet came around (February), my mother had then passed, which has not only complicated my journey through The Child Within but I also wondered if this was any time to be perusing such a heavy (for me) social calendar.
But I signed up to say yes to things this year. And committing to new adventures means not only having dinner with new people but also that I should stop saying ‘no’ to Cher documentaries when they contact me. (Another story for another day.)
Thankfully I’ve had Natalie to talk me through all of this. And it’s as if Reel Roots has triggered the very things (emotions and insecurities) I needed to work through and have avoided my whole life.
Sigh.
One of the first challenges, and one of the biggest, has been just dealing with 12 other women and their female energy. (And I’m not the only woman in the group with this problem.)
I grew up with two older brothers. Sibling experience is crucial experience. If I had lived with a sister, maybe I would be more comfortable with and less mystified by female energy. Until recently, most of my close relationships have been with boys and then men. They aren’t competitive with you, as judgmental of you, as most women are with other women. It’s made me act gingerly with all new female coworkers and women bosses and I’m sure a lot of it goes back to my relationship with my mother. But I also have to admit that I have some amazing women friends, co-workers and bosses. And some former bosses and co-workers who have turned into some of my best friends.
And that’s because I have made inroads on this over the last 20 years but by basically gravitating to women who, like me, follow the beat of a somewhat different drummer. Basically, I’ve found my safe-space women. But that has not helped me with the kind of women I don’t understand or the kind of women who make me uncomfortable.
And yes, my girl group has a few of those.
There is a cognitive burden that happens when trying to work on my safe space friendships while at the same time working on my not-safe-space friendships (sometimes happening simultaneously during the same dinner while we’re all in one whole group conversation). Oy.
The next biggest challenge has been explaining myself to new people. My life experiences have been kind of unbelievable and I don’t sell them well.
What? Can that be possible? I blog myself constantly. The thing is what seems open and easy explaining here on a blog is just the fact that I have plenty of time (or the time I need anyway) to edit my way into specificity and getting as close to truth as I can.
Plus there’s the fact that nobody reads it. I have the stats of a monk. There’s that. To be open in art is good and well; but it’s quite another thing to be open out there in the meat space.
Some girl dates didn’t go so well. Many of the days I felt mismatched. Four of us started in an earlier group of older ladies but because Albuquerque is such a small city, our pool of women is also small and our initial group didn’t have the numbers and was merged into a group of younger women. Much younger women. Girls who are still wanting to call each other up at 2 am and go out and break some shit all while yelling out “Ride or Die.”
I love and admire that about them, I really do. But I am not looking for a girl gang as much as someone to go to lunch with. Camping. Board games. Small diners. So this disjunction was potentially an issue. And I might be the oldest girl in my group. And although my innate immaturity helps a lot, there is a big difference between me (60 years old in three years) and a 30 year-old. There’s a big experience and interest gap there. This really becomes clear when talking about how to handle work challenges. Anyone who has ever contemplated how they handled career challenges in the beginning as a young person as opposed to how they were doing it at the end as an older person will know exactly what I mean.
And going round-robin with conversation prompts, I mishandled it often and feel misunderstood. Big trigger. Helpful trigger.
I told Natalie that I had to learn to sit in the discomfort of being misunderstood. On top of that, I had to learn to sit in the discomfort of possibly never being understood. For someone who spends so much time working through my head and definition of self (as ethereal as that idea even is), this was going to take practice.
So every week, more or less, that’s what I’ve been doing. Practicing letting go of my idea of self and the need to be seen. The mantras have been Stay on the path, Keep showing up, Breathe.
Because into the void (of self), all the darkness rushes.
Paradoxically, another part of the struggle is fighting my gray-rocking and just letting myself be seen. (And I think my distaste of cameras is all about that…but more on this later.)
Stepping out. Digging out. It shines a light on things. Light exposes things. It reveals and that’s the point of it.
You can’t have it both ways. If you want to be in the light you have to be open and vulnerable.
As I’ve done one-on-one meetups with some of these ladies outside of the group experiences, I’ve learned from their perspectives that the situation not an either or, black or white. That’s been valuable and I’ve loved trying new restaurants in different parts of town, activities like art night, the one-on-one dates with deeper conversations and connections, and the amazing diversity of the women, their wide-ranging jobs: lawyer, therapist, engineers, scientists, student, teachers, women in business and technology.
Last week I was reviewing a book on celebrity narcissism by Dr. S. Mark Young and Dr. Drew Pinsky and strangely it reflected back on this whole uncomfortable experience:
“Spending time with people you’re closest to can be an important source of emotional nourishment. However, such relationships can be so deeply familiar that their ultimate value in enhancing our emotional landscape is limited. Spending all your time with the same five people does little to change your basic system of relating to others, and can be an outright obstacle to making significant changes in your life.”
***mind exploding ***
“The opportunity for real change, particularly in how you experience yourself in relation to others, comes from spending time with people who aren’t deeply familiar to you, and who are therefore more challenging to connect with. When I meet people who have made major changes in their behavior and sense of self, they often tell me that their willingness to change developed after spending a significant amount of time with someone new and different. Rather than repeatedly experiencing themselves as they always had, these people literally allowed themselves to be seen through a new pair of eyes.”
Wow.
“The great benefit of broadening your circle of interacting is that it allows you to experience yourself in a new context, and quite literally across a wider range of emotions. Many people who have done this say that it allowed them finally to see themselves as they truly are, and that their habits of denial diminished; they gained new insights into their behavior and the impact it was having on others around them.”
There it is. And from a book about something completely different. Serendipitous reading.
So putting myself in a situation that was purposely triggering was necessary to work through the ideas I was exploring in The Child Within. Especially to let go of explaining myself (at least in the meat space).
And it’s hard. (I’m doing it now.)
Natalie and I are calling these things AFGE, which is our code text for sticking it through a new extreme discomfort: another fucking growth experience.


























































































